Plant-based diet good for men’s sexual health – new studies

Following a healthy plant-based diet impacts positively on men’s health, including helping lower the chance of erectile dysfunction (ED) and the risk of prostate cancer, three new studies show....

Regular, structured exercise sufficient to lower risk of mental illness — study

Maintaining an active lifestyle and exercising regularly has stronger mental health benefits than intermittent bouts of intense aerobic activity, a new study has found. The Swedish study, which surveyed 36 000 middle-aged males and females over 30 days, found that frequent moderate exercise is more strongly linked...

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