Get enough sleep or face low energy and poor concentration – research

Posted on 27 July 2021 in Blog, PR & Media

At least a third of adults are not getting enough sleep, impacting detrimentally on a range of health processes, including mood, energy and concentration, according to research....

Brain study proves link between stress, inflammation, heart attack & death

Posted on 11 May 2016 in Blog

New research shows that increased activity in the stress center of the brain leads to inflammation in arteries and a higher risk of heart attack, stroke and death. The study, by the American College of Cardiology, showed subjects with greater activity in the brain’s stress center...

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